Aerial Yin Yoga session
๐ท๐ด ๐๐๐ก๐ข๐ฅ๐ข๐๐ซ๐ฎ ๐ฌ๐ข ๐๐ข๐ง๐ข๐ฌ๐ญ๐ ๐ฉ๐ซ๐ข๐ง ๐๐๐ซ๐ข๐๐ฅ ๐๐ข๐ง ๐๐จ๐ ๐ ๐ฟ
Te simศi adesea copleศit(ฤ) de ritmul rapid al vieศii cotidiene?๐ฅ รศi doreศti o oazฤ de pace ศi relaxare, unde sฤ poศi lฤsa grijile deoparte ศi sฤ te reconectezi cu propria fiinศฤ?
Alฤturฤ-te nouฤ pentru o sesiune specialฤ de Aerial Yin Yoga, conceputฤ pentru a te reconecta cu sinele tฤu ศi a-ศi elibera mintea ศi corpul de tensiuni.๐
๐๐ถ๐ ๐ฃ๐๐ ๐๐ฅ๐๐๐๐๐๐๐๐ก๐:
๐๏ธ ๐๐ฅ๐ข๐๐๐ซ๐๐ซ๐๐ ๐๐๐ง๐ฌ๐ข๐ฎ๐ง๐ข๐ข: รnvฤศฤm tehnici specifice pentru a elibera stresul acumulat ศi a reduce anxietatea, prin practica de asane Yin yoga care lucreazฤ ศesuturile cele mai profunde ale corpului.
๐ฟ ๐ฬ๐ฆ๐๐ฎ๐ง๐ฬ๐ญ๐ฬ๐ญฬฆ๐ข๐ซ๐๐ ๐
๐ฅ๐๐ฑ๐ข๐๐ข๐ฅ๐ข๐ญ๐ฬ๐ญฬฆ๐ข๐ข: Folosim hamacele de aerial yoga pentru a asista รฎntinderile, ajutรขndu-te sฤ atingi noi niveluri de flexibilitate ศi forศฤ รฎntr-un mod blรขnd ศi respectuos faศฤ de corpul tฤu.
โจ ๐๐ข๐ง๐๐๐ฎ๐ฅ๐ง๐๐ฌ๐ฌ ๐ฌฬฆ๐ข ๐๐จ๐ง๐๐ฑ๐ข๐ฎ๐ง๐: Dedicaศi momente de reflecศie ศi conศtientizare, cultivรขnd o stare de liniศte ศi pace interioarฤ.
๐ฑ๐๐๐๐ก๐๐ข ๐ถ๐๐๐ ๐ธ๐ ๐ก๐ ๐ด๐๐๐ ๐ก ๐ธ๐ฃ๐๐๐๐๐๐๐ก:
Aceastฤ sesiune este deschisฤ tuturor, indiferent de nivelul de experienศฤ cu yoga sau fitness-ul fizic. E special creat pentru cei care:
๐งโโ๏ธ Se confruntฤ cu stresul ศi anxietatea zilnicฤ ศi cautฤ metode eficiente de relaxare, prin practici dedicate liniศtii minศii ศi eliberฤrii tensiunilor fizice ศi emoศionale.
๐ รศi doresc sฤ รฎmbunฤtฤศeascฤ flexibilitatea ศi forศa fฤrฤ a se suprasolicita.
๐ Cautฤ sฤ se reconecteze cu sinele รฎntr-un spaศiu prietenos ศi fฤrฤ judecatฤ.
๐ ๐ธ๐โ๐๐๐๐๐๐๐ก ๐๐๐๐๐ ๐๐:
Toate echipamentele necesare vor fi furnizate de cฤtre studio, รฎnsฤ o sฤ ai nevoie de haine confortabile (include un tricou care sฤ acopere axilele pentru a evita disconfortul la interacศiunea cu hamacul) ศi o sticlฤ cu apฤ.
๐ ๐ท๐๐ก๐๐๐๐ ๐ธ๐ฃ๐๐๐๐๐๐๐ก:
๐ Locaศie: Ecstatic Peace Studio – Strada Calea Dorobanศilor, nr 116.
๐
Data ศi Ora: รn fiecare vineri รฎntre orele 19:30-20:45.
๐ธ ๐๐โ๐๐๐ ๐๐๐๐๐๐๐ก๐๐ ๐ ฬฆ๐ ๐๐๐กฬฆ๐๐ข๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐ก๐:
๐ซ Drop in: 90 RON
๐ Abonament de 6 ศedinศe (valabil 6 sฤptฤmรขni): 480 RON (80 RON/ศedinศฤ)
๐๐ Abonament de 12 ศedinศe (valabil 12 sฤptฤmรขni): 840 RON (70 RON/ศedinศฤ).
๐ ๐ผฬ๐๐ ๐๐๐๐๐๐ ๐ ฬฆ๐ ๐๐๐ก๐ ๐๐๐๐๐๐๐๐กฬฆ๐๐:
Poศi sฤ รฎศi rezervi locul prin mesaj privat la numerele: 0743536091 – Ioana, 0725524130 – Geanina, sau prin mesaj pe paginile noastre.
๐ Scapฤ de stres ศi reconecteazฤ-te cu tine printr-o cฤlฤtorie de liniศte ศi putere interioarฤ!
๐บ Despre Ioana:
Namaste! Numele meu este Ioana, iar conexiunea cu aspectele spirituale ศi frumuseศea naturii a รฎnceput din copilฤrie. Practicam Yoga ocazional pana sฤ descopฤr Aerial Yoga, o practica de yoga care a avut un impact profund asupra mea, consolidรขndu-mi รฎncrederea รฎn sine ศi oferindu-mi puterea de a depฤศi diferite obstacolele ศi blocaje. Treptat, am simศit o chemare puternicฤ pentru cunoaศterea detaliatฤ a practicilor de yoga, croindu-mi calea cฤtre o cฤlฤtorie transformatoare รฎn Rishikesh, India, la Ashram, unde am avut ocazia sa aprofundez diferite tehnici de respiraศie ศi meditaศie, asane, filosofie si anatomie. Sunt recunoscฤtoare pentru fiecare pas al cฤlฤtoriei mele ศi sunt entuziasmatฤ sฤ รฎmpฤrtฤศesc cunoศtinศele ศi experienศele mele ศi cu alte persoane care sunt รฎn cฤutarea unei cฤi similare de vindecare ศi creศtere interioarฤ.
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๐ For our international friends, this class can also be conducted in English upon request. Please let us know in advance if you’d like to join the English-speaking session. Everyone is welcome! ๐
๐ฌ๐ง ๐๐๐ฅ๐๐ง๐๐ ๐๐ง๐ ๐๐๐ซ๐๐ง๐ข๐ญ๐ฒ ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐๐๐ซ๐ข๐๐ฅ ๐๐ข๐ง ๐๐จ๐ ๐ ๐ฟ
Do you often feel overwhelmed by the fast pace of everyday life? ๐ฅ Do you long for an oasis of peace and relaxation where you can let go of your worries and reconnect with your true self?
Join us for a special session of Aerial Yin Yoga, designed to reconnect you with yourself and free your mind and body from tension.๐
๐๐๐ก๐๐ญ ๐๐ ๐๐ข๐ฅ๐ฅ ๐๐ฑ๐ฉ๐๐ซ๐ข๐๐ง๐๐:
๐๏ธ ๐๐๐ง๐ฌ๐ข๐จ๐ง ๐๐๐ฅ๐๐๐ฌ๐ศ We’ll learn specific techniques to release accumulated stress and reduce anxiety through the practice of Yin yoga asanas that work the body’s deepest tissues.
๐ฟ ๐๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ข๐ง๐ ๐
๐ฅ๐๐ฑ๐ข๐๐ข๐ฅ๐ข๐ญ๐ฒ: We use aerial yoga hammocks to assist stretches, helping you reach new levels of flexibility and strength in a gentle and respectful way towards your body.
โจ ๐๐ข๐ง๐๐๐ฎ๐ฅ๐ง๐๐ฌ๐ฌ ๐๐ง๐ ๐๐จ๐ง๐ง๐๐๐ญ๐ข๐จ๐ง: Dedicate moments for reflection and awareness, cultivating a state of inner peace and serenity.
๐ฑ๐๐ก๐จ ๐๐ฌ ๐๐ก๐ข๐ฌ ๐๐ฏ๐๐ง๐ญ ๐
๐จ๐ซ:
This session is open to everyone, regardless of your experience with yoga or physical fitness. It’s specially created for those who:
๐งโโ๏ธ Are dealing with daily stress and anxiety and are looking for effective relaxation methods, through practices dedicated to calming the mind and releasing physical and emotional tensions.
๐ Wish to improve their flexibility and strength without overexerting themselves.
๐ Seek to reconnect with themselves in a friendly and non-judgmental space.
๐ ๐
๐๐๐ข๐๐๐๐ ๐๐๐ข๐๐๐๐๐๐ก:
All necessary equipment will be provided by the studio, but you will need comfortable clothing (including a shirt that covers the armpits to avoid discomfort when interacting with the hammock) and a water bottle.
๐ ๐ธ๐ฃ๐๐๐ก ๐๐๐ก๐๐๐๐ :
๐ Location: Ecstatic Peace Studio – Calea Dorobanศilor Street, no. 116.
๐
Date and Time: Every Friday between 19:30-20:45.
๐ธ ๐ธ๐๐๐๐๐ฆ ๐๐ฅ๐โ๐๐๐๐ ๐๐๐ ๐ ๐ข๐๐ ๐๐๐๐๐ก๐๐๐ ๐๐๐ก๐๐๐๐ :
๐ซ Drop in: 90 RON
๐ 6-session subscription (valid for 6 weeks): 480 RON (80 RON/session)
๐๐ 12-session subscription (valid for 12 weeks): 840 RON (70 RON/session).
๐ ๐
๐๐๐๐ ๐ก๐๐๐ก๐๐๐ ๐๐๐ ๐๐กโ๐๐ ๐๐๐๐๐๐๐๐ก๐๐๐:
You can reserve your spot by private message at the numbers: 0743536091 – Ioana, 0725524130 – Geanina, or by message on our pages.
๐ We look forward to experiencing together all the benefits of Yin Aerial Yoga!
๐บ About Ioana:
Namaste! My name is Ioana, and my connection with spiritual aspects and the beauty of nature began in childhood. I practiced Yoga occasionally until I discovered Aerial Yoga, a practice of yoga that had a profound impact on me, strengthening my self-confidence and giving me the power to overcome various obstacles and blockages. Gradually, I felt a strong call for a detailed understanding of yoga practices, leading me on a transformative journey to Rishikesh, India, at the Ashram, where I had the opportunity to deepen various breathing techniques, meditation, asanas, philosophy, and anatomy. I am grateful for every step of my journey and excited to share my knowledge and experiences with others who are on a similar path of healing and inner growth.
